biohacking / body hacking 生物駭客/身體黑客

biohacking / body hacking
繁: 生物駭客/身體黑客
簡: 生物骇客/身体黑客

生物駭客（Biohack）：試圖透過改變飲食、運動習慣或生活方式，或使用藥物、補充劑或科技裝置等其他手段，來改善或優化個人的身體或心理表現、健康、長壽或福祉。

「Rage bait」（憤怒誘餌）：2025年牛津年度詞彙出爐 (2025年12月1日)。BBC News中文，取自https://www.bbc.com/zhongwen/articles/cde6lw3yx0ro/trad

Biohacking is the practice of making intentional changes to your lifestyle, diet or environment to improve, and ideally optimize, how your body and mind function. In other words, biohacking is about “hacking” your biology using science, technology and self-experimentation.

What Is Biohacking? Separating Fact from Hype (2025, Nov 10). Stony Brook Magazine. Retrieved from https://health.stonybrookmedicine.edu/what-is-biohacking-separating-fact-from-hype/