macronutrient 宏量營養素

macronutrient
繁: 宏量營養素
簡: 宏量营养素

「蛋白質是一種宏量營養素，對人體至關重要，其作用主要是建構模組，」英國南威爾斯大學（University of South Wales）營養學講師艾瑪·貝克特博士（Dr Emma Beckett）表示。

我們對蛋白質的關注是否太過分了？(2025年9月21日)。BBC News中文，取自https://www.bbc.com/zhongwen/articles/c62qv4p6jygo/trad

“For athletes, the main risk associated with increasing protein intake is that this means compromising other macronutrients,” Witard says. 

Most of us are overeating protein… and it’s driving up fat levels (2025, Sept 14).BBC Science Focus Magazine. Retrieved from https://www.sciencefocus.com/the-human-body/overeating-protein-driving-up-fat-levels