melatonin 褪黑素

melatonin 
繁: 褪黑素
簡: 褪黑素

其實褪黑素是由大腦松果體所分泌的，主宰人體的生理時鐘與睡眠的韻律。

近半港人睡眠不足植後患　認識「褪黑素」助你好眠（2023年10月13日）。香港01，取自https://www.hk01.com/article/950750?utm_source=01articlecopy&utm_medium=referral

A kindergarten teacher who gave melatonin gummies to special education students at an elementary school in Humble, Texas, has resigned, school officials said.

Texas kindergarten teacher resigns after giving melatonin gummies to special education students, school district says (2023, Oct 12). CNN. Retrieved from https://edition.cnn.com/2023/10/12/us/texas-humble-kindergarten-teacher-melatonin-gummies/index.html