{"id":81428,"date":"2025-09-24T22:28:29","date_gmt":"2025-09-24T14:28:29","guid":{"rendered":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=81428"},"modified":"2025-10-09T23:07:19","modified_gmt":"2025-10-09T15:07:19","slug":"bigu-grain-avoidance-%e8%be%9f%e7%a9%80","status":"publish","type":"post","link":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=81428","title":{"rendered":"bigu (grain avoidance) \u8f9f\u7a40"},"content":{"rendered":"\n<p>bigu (grain avoidance)<br>\u7e41: \u8f9f\u7a40<br>\u7c21: \u8f9f\u8c37<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u676d\u5dde\u7b2c\u4e00\u4eba\u6c11\u91ab\u9662\u65e9\u524d\u6536\u6cbb\u4e00\u540d\u56e0\u8f9f\u7a40\u5c0e\u81f4\u6557\u8840\u75c7\u7684\u60a3\u8005\uff0c\u5973\u5b50\u963f\u82b3\u5728\u7db2\u4e0a\u8cfc\u8cb7<strong>\u8f9f\u7a40<\/strong>\u80fd\u91cf\u4e38\u5f8c\uff0c\u958b\u59cb\u8f9f\u7a40\u6e1b\u80a5\uff0c\u671f\u9593\u4e0d\u5403\u5176\u4ed6\u4efb\u4f55\u98df\u7269\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>49\u6b72\u5973\u8ddf\u98a8\u8f9f\u7a40\u6e1b\u80a5\u3000\u4e00\u5468\u6e1b5\u516c\u65a4\u81f4\u67d3\u6557\u8840\u75c7 (2025\u5e749\u670814\u65e5)\u3002<strong>on.cc<\/strong><strong>\u6771\u7db2\uff0c<\/strong>\u53d6\u81ea<a href=\"https:\/\/hk.on.cc\/hk\/bkn\/cnt\/news\/20250914\/bkn-20250914210546612-0914_00822_001.html?view=d\">https:\/\/hk.on.cc\/hk\/bkn\/cnt\/news\/20250914\/bkn-20250914210546612-0914_00822_001.html?view=d<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>There is an ancient practice in Taoism called <strong>bigu<\/strong>, or \u201c<strong>grain avoidance<\/strong>\u201d, which is a form of fasting that involves long-term abstinence from the \u201cfive grains\u201d: various cultivars of rice, wheat and millet, hemp seeds, soybeans, and so on.<\/p>\n<\/blockquote>\n\n\n\n<p>Reflections | The low-carb diet is no recent fad. China\u2019s version dates back over 2,000 years (2022, Mar 31).<em> SCMP. <\/em>Retrieved from <a href=\"https:\/\/www.scmp.com\/magazines\/post-magazine\/short-reads\/article\/3172398\/low-carb-diet-no-recent-fad-chinas-version\">https:\/\/www.scmp.com\/magazines\/post-magazine\/short-reads\/article\/3172398\/low-carb-diet-no-recent-fad-chinas-version<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>bigu (grain avoidance)<br \/>\n\u7e41: \u8f9f\u7a40<br \/>\n\u7c21: \u8f9f\u8c37<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,84],"tags":[],"class_list":["post-81428","post","type-post","status-publish","format-standard","hentry","category-all-terms-","category-miscellaneous-terms-"],"_links":{"self":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/81428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81428"}],"version-history":[{"count":1,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/81428\/revisions"}],"predecessor-version":[{"id":81429,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/81428\/revisions\/81429"}],"wp:attachment":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}