{"id":80883,"date":"2025-02-20T20:33:48","date_gmt":"2025-02-20T12:33:48","guid":{"rendered":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=80883"},"modified":"2025-04-24T22:20:22","modified_gmt":"2025-04-24T14:20:22","slug":"digital-detox-%e6%95%b8%e7%a2%bc%e5%8c%96%e6%8e%92%e6%af%92","status":"publish","type":"post","link":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=80883","title":{"rendered":"digital detox \u6578\u78bc\u5316\u6392\u6bd2"},"content":{"rendered":"\n<p>digital detox\u00a0<br>\u7e41: \u6578\u78bc\u5316\u6392\u6bd2<br>\u7c21: \u6570\u7801\u5316\u6392\u6bd2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u9762\u5c0d\u9019\u4e9b\u6311\u6230\uff0c\u6211\u5011\u5fc5\u9808\u5f9e\u653f\u7b56\u3001\u6559\u80b2\u53ca\u793e\u5340\u5c64\u9762\u651c\u624b\u5408\u4f5c\uff0c\u63a8\u52d5\u7cbe\u795e\u5065\u5eb7\u6559\u80b2\u548c\u793e\u6703\u652f\u63f4\uff0c\u4e26\u900f\u904e\u300c<strong>\u6578\u78bc\u5316\u6392\u6bd2<\/strong>\uff08Digital detox\uff09\u300d\u7b49\u7b56\u7565\uff0c\u5354\u52a9\u5e74\u8f15\u4eba\u5728\u6578\u78bc\u5316\u6642\u4ee3\u4e2d\u627e\u5230\u5e73\u8861\uff0c\u63d0\u5347\u6297\u9006\u529b\uff0c\u5065\u5eb7\u6210\u9577\u3002<\/p><\/blockquote>\n\n\n\n<p>\u6797\u6b63\u8ca1\u300c\u6b63\u8ad6\u300d\uff5c\u65b0\u79d1\u6280\u3001\u65b0\u4e16\u4ee3\u3001\u65b0\u6311\u6230\uff082025\u5e741\u670817\u65e5\uff09\u3002<strong>\u9999\u6e2f<\/strong><strong>01<\/strong>\uff0c\u53d6\u81ea<a href=\"https:\/\/www.hk01.com\/article\/1094516?utm_source=01articlecopy&amp;utm_medium=referral\">https:\/\/www.hk01.com\/article\/1094516?utm_source=01articlecopy&amp;utm_medium=referral<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Our recent research studied the <strong>digital detox<\/strong> journey, where people take a much-needed break from digital consumption, aiming to uncover what supports or sabotages those seeking digital well-being.\u00a0<\/p><\/blockquote>\n\n\n\n<p>Reboot with digital detox (2024, Dec 24).<em> The Standard<\/em>. Retrieved from <a href=\"https:\/\/www.thestandard.com.hk\/section-news\/fc\/3\/268874\/Reboot-with-digital-detox\">https:\/\/www.thestandard.com.hk\/section-news\/fc\/3\/268874\/Reboot-with-digital-detox<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>digital detox<br \/>\n\u7e41: \u6578\u78bc\u5316\u6392\u6bd2<br \/>\n\u7c21: \u6570\u7801\u5316\u6392\u6bd2<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,73],"tags":[],"class_list":["post-80883","post","type-post","status-publish","format-standard","hentry","category-all-terms-","category-social-issues-"],"_links":{"self":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/80883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80883"}],"version-history":[{"count":1,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/80883\/revisions"}],"predecessor-version":[{"id":80884,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/80883\/revisions\/80884"}],"wp:attachment":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}