{"id":79502,"date":"2023-10-08T22:41:46","date_gmt":"2023-10-08T14:41:46","guid":{"rendered":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=79502"},"modified":"2023-11-28T22:36:23","modified_gmt":"2023-11-28T14:36:23","slug":"mindfulness-%e9%9d%9c%e8%a7%80-%e5%8f%88%e7%a8%b1%e3%80%8c%e6%ad%a3%e5%bf%b5%e3%80%8d","status":"publish","type":"post","link":"https:\/\/www.interpreting.hku.hk\/glossary\/?p=79502","title":{"rendered":"mindfulness \u975c\u89c0 (\u53c8\u7a31\u300c\u6b63\u5ff5\u300d)"},"content":{"rendered":"\n<p>mindfulness\u00a0<br>\u7e41: \u975c\u89c0 (\u53c8\u7a31\u300c\u6b63\u5ff5\u300d)<br>\u7c21: \u9759\u89c2 (\u53c8\u79f0\u300c\u6b63\u5ff5\u300d)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4ed6\u5728\u7814\u7a76<strong>\u975c\u89c0<\/strong>\uff08mindfulness\uff1b\u53c8\u8b6f<strong>\u6b63\u5ff5<\/strong>\uff09\u5c0d\u65bc\u7ba1\u7406\u58d3\u529b\u548c\u56f0\u96e3\u60c5\u7dd2\u4e0a\u7684\u6548\u7528\uff0c\u5c24\u5176\u662f\u5728\u56b4\u91cd\u6291\u9b31\u75c7\u60a3\u8005\u8eab\u4e0a\u3002<\/p><\/blockquote>\n\n\n\n<p>\u91cd\u5851\u5927\u8166\u4e4b\u65c5\uff1a\u6211\u5982\u4f55\u7528\u516d\u661f\u671f\u63d0\u5347\u4e86\u8166\u888b\u529f\u80fd\uff082023\u5e7410\u67087\u65e5\uff09\u3002<strong>BBC News<\/strong><strong>\u4e2d\u6587<\/strong>\uff0c\u53d6\u81ea<a href=\"https:\/\/www.bbc.com\/zhongwen\/trad\/science-67033656\">https:\/\/www.bbc.com\/zhongwen\/trad\/science-67033656<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Research has shown that <strong>mindfulness<\/strong> is a simple but powerful way to enhance several cognitive functions.<\/p><\/blockquote>\n\n\n\n<p>How I rewired my brain in six weeks (2023, Sept 19).<em> BBC News.<\/em> Retrieved from <a href=\"https:\/\/www.bbc.com\/future\/article\/20230912-how-i-hacked-my-brain\">https:\/\/www.bbc.com\/future\/article\/20230912-how-i-hacked-my-brain<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>mindfulness<br \/>\n\u7e41: \u975c\u89c0 (\u53c8\u7a31\u300c\u6b63\u5ff5\u300d)<br \/>\n\u7c21: \u9759\u89c2 (\u53c8\u79f0\u300c\u6b63\u5ff5\u300d)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,77,84,83,73],"tags":[],"class_list":["post-79502","post","type-post","status-publish","format-standard","hentry","category-all-terms-","category-culture-and-media-","category-miscellaneous-terms-","category-public-health-","category-social-issues-"],"_links":{"self":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/79502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79502"}],"version-history":[{"count":1,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/79502\/revisions"}],"predecessor-version":[{"id":79503,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=\/wp\/v2\/posts\/79502\/revisions\/79503"}],"wp:attachment":[{"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interpreting.hku.hk\/glossary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}